The upper back is a complex part of the human body, with many joints and interlacing muscles. Although the upper back is less likely to be injured than the lower back (lumbar region) or the neck (cervical region), several patients will visit our chiropractic clinic in Ealing with upper back complaints each week. In this…
According to the research published by the NIH, lower back pain affects about one-third of the UK adult population each year. Approximately 20% of these people will see a doctor to obtain treatment. The doctor may recommend that the patient sees a chiropractor to resolve the underlying issues causing their pain. However, some doctors may…
A surprisingly high number of patients visiting The Spine & Joint Centre, our chiropractic clinic in Ealing, mention that they experience frequent headaches. In many cases, their headaches are debilitating and prevent them from working or enjoying their favourite pastimes. Certain types of headaches can respond well to chiropractic treatments. We work closely with our…
The spine is one of the most important parts of the human body. It is the reason why we can stand upright and move about. It also encompasses the spinal cord, which transmits signals between the brain and other parts of the body. If your spine isn’t healthy, it can impact your ability to perform…
Sugar. It’s everywhere. When you walk down a supermarket aisle, most of the foods you will see either contain natural or artificially added sugars. This can make sugar particularly hard to avoid. Although sugar isn’t inherently bad (it’s a great source of energy), eating a diet that is very high in sugar comes at a…
When patients visit our chiropractor in Ealing and ask which type of exercise they should try, the answer is often cycling. It is a low impact from of exercise that strengthens important muscle groups, improves balance and provides a massive boost to cardiovascular fitness. However, before we recommend cycling to our patients, we always share…
Some patients visiting our chiropractor in Ealing for the first time are looking for ways to improve their posture. Their primary motivation for seeking out chiropractic care is often that they don’t like how poor posture has affected their appearance. However, the impact of posture on a person’s physical appearance is a minor issue compared…
At our busy chiropractic clinic in Ealing, our chiropractors see hundreds of patients dealing with back pain each year. It can be a very traumatic experience for the patient, as their back pain can dramatically impact their quality of life — making it harder to work, sleep and remain active. Over the years, we have…
Golf remains one of the most popular sports in the UK, with almost 1 million keen golfers across the country. It is an enjoyable pastime that delivers many health benefits including better cardiovascular fitness, improved muscle definition and stronger bones. However, swinging a golf club is a high-intensity action that involves a lot of power.…
As a busy chiropractor in Ealing, I see a significant number of new patients each year who are dealing with a sore back. While some of these patients are suffering from chronic ailments, most have back issues caused by their lifestyle. In addition to treating these patients with chiropractic care, we often recommend several lifestyle…