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Avoid Sitdown Lockdown With Advice From Our Ealing Chiropractor

Avoid Sitdown Lockdown With Advice From Our Ealing Chiropractor

Have you noticed that your health has started to decline during the COVID-19 lockdown? If you answered yes, you aren’t alone. The reason for the sudden decline in health of many UK citizens may be explained by recent research launched by the British Chiropractic Association (BCA). The research investigated the impact of long-term lockdown restrictions…

stretching advice from our ealing chiropractor

Our Ealing Chiropractor Suggests Simple Changes For A Healthier 2021

“Getting healthier” is one of the most common new year’s resolutions amongst people living in the UK. This usually involves a combination of dieting and exercise. In some cases, this resolution might also include visiting a medical professional, such as a chiropractor to finally address a long-term health concern, like chronic back pain or poor…

Our Ealing Chiropractors 10 Favourite Fitness Tips

As a leading chiropractor in Ealing, we see many patients who have suffered a workout injury. Muscle strains, sprains, and spinal misalignments are a part of our day-to-day practice. We help these patients recover through a combination of chiropractic care, physical therapy, and lifestyle modifications. It’s an effective holistic approach which helps our patents get…

back pain advice from a chiropractor ealing

How To Reduce Sciatica Pain

Sciatica is a surprisingly common cause of back pain. It occurs when pressure is placed upon the sciatic nerve, which runs from the lower spine to the feet. The pain caused by sciatica can be quite severe at times, to the point of being debilitating. As with all back pain, getting an accurate diagnosis of…

Our Ealing Chiropractor Shares 9 Activities To Avoid If You Have a Herniated Disc

Our Ealing Chiropractor Shares 9 Activities To Avoid If You Have a Herniated Disc

As one of the busiest chiropractors in Ealing our chiropractic team at The Spine & Joint Centre treat a significant number of patients who are suffering back pain. One of the causes of back pain that some of patients visit us with is a herniated disc. People may often refer to this as suffering from…

back care working from home advice from our Ealing chiropractor

Do Women Get Lower Back Pain More Often Than Men?

Lower back pain is a common ailment amongst people living in the UK. It is estimated that about one-third of the adult population, or 15 million people, will experience lower back pain this year. Of those, about 2.6 million will have pain so severe that they visit a health care professional. Each week, our chiropractic…

Our Ealing Chiropractor Explains What Is A Muscle Strain

Our Ealing Chiropractor Explains What Is A Muscle Strain

If you are an active sportsperson or have a busy lifestyle, you probably experience muscle pain every now-and-then. If the pain you are experiencing is extremely uncomfortable, you might even visit a chiropractor in Ealing for some pain relief. But do you know when a muscle strain is so serious that it requires immediate medical…

chiropractic in Ealing may help anxiety

Our Ealing Chiropractor Shares The Three Types Of Stress And How They May Affect Your Health

A significant number of the patients who visit our chiropractic clinic in Ealing have muscle tension caused by to excessive stress levels. To treat this problem, chiropractors may use a combination of soft tissue therapy and chiropractic treatments. However, to achieve a long-term resolution, the patient must discover what is causing their stress and take…

back care advice from our ealing chiropractor

Are Your Shoes Responsible For Your Back Pain?

Back pain is a common condition, which affects about 30% of the UK adult population annually. Many back pain sufferers come to our chiropractic clinic in Ealing, looking for much-needed pain relief. For some patients, the main treatment challenge is identifying the root cause of their pain. Several lifestyle factors can contribute to back pain,…

back care advice from our ealing chiropractor

Do Women Get Lower Back Pain More Often Than Men?

Lower back pain is a common ailment amongst people living in the UK. It is estimated that probably about one-third of the adult population, will experience lower back pain this year. Of those, about 2.6 million will have pain so severe that they visit their GP. Each week, our chiropractic clinic in Ealing sees dozens…