About 2 in 3 people will suffer from neck pain at some point in their lives. It is particularly common in older adults, with 1 in 4 women and 1 in 5 men between the ages of 45 and 75 currently dealing with neck pain in the UK. Although most cases of neck pain get…
There are many health benefits associated with regular stretching, including better joint flexibility, stronger muscles, improved posture, and greater range of motion. These wonderful benefits are the reason why we often recommend stretching to clients visiting our chiropractic clinic. Unfortunately, it is possible to injure yourself while stretching and it’s not uncommon for of people…
One of the benefits of seeing one of our chiropractors in Ealing is that you will receive high-quality care with a holistic approach. You can expect your chiropractor to consider all aspects of your health including your age, diet, exercise regime, pre-existing conditions, and health goals. At our Ealing chiropractic clinic, The Spine & Join…
At The Spine & Joint Centre, our chiropractic clinic in Ealing, our chiropractors often recommend cycling to patients. We do so because cycling is a low impact form of exercise which provides many incredible health benefits. Included amongst those benefits are stronger muscles and bones, better joint mobility, improved posture, and decreased body fat levels.…
The number of people visiting a chiropractor in Ealing continues to increase each year. The rising popularity of chiropractic seems to be driven by word of mouth, with current patients telling others about its effectiveness, safety, and affordability. But what does the research say about chiropractic care? In this post, our Ealing chiropractor at The…
A significant number of patients who visit our chiropractor in Ealing are dealing with problems relating to poor posture. We help these patients by providing chiropractic treatments including spinal adjustments, soft tissue therapy and range of movement exercises. In addition to providing chiropractic treatments, chiropractors can recommend several lifestyle changes. These lifestyle changes usually include…
The upper back is a complex part of the human body, with many joints and interlacing muscles. Although the upper back is less likely to be injured than the lower back (lumbar region) or the neck (cervical region), several patients will visit our chiropractic clinic in Ealing with upper back complaints each week. In this…
According to the research published by the NIH, lower back pain affects about one-third of the UK adult population each year. Approximately 20% of these people will see a doctor to obtain treatment. The doctor may recommend that the patient sees a chiropractor to resolve the underlying issues causing their pain. However, some doctors may…
A surprisingly high number of patients visiting The Spine & Joint Centre, our chiropractic clinic in Ealing, mention that they experience frequent headaches. In many cases, their headaches are debilitating and prevent them from working or enjoying their favourite pastimes. Certain types of headaches can respond well to chiropractic treatments. We work closely with our…
The spine is one of the most important parts of the human body. It is the reason why we can stand upright and move about. It also encompasses the spinal cord, which transmits signals between the brain and other parts of the body. If your spine isn’t healthy, it can impact your ability to perform…