chiropractic and golf advoice from our Ealing Chiropractor

Is Your Back Golf Ready Asks Our Ealing Chiropractor?

The weather is already beginning to warm up in the UK, which means golf season is just around the corner. However, before you dust off your golf clubs, it’s important to take a moment to think about your health. Golf is a physically demanding game as swinging a club is an explosive physical movement. If…

cleaning advice from our ealing chiropractor

Put a Spring in Your Step and Clean Up Your Back Health With Advice From Our Ealing Chiropractor

We have all heard of the big Spring Clean as the seasons change, but have you thought about spring cleaning your back health? If your back is feeling as sluggish and as miserable as a cold winter’s day, these top tips from our chiropractor at the Spine and Joint Centre in Ealing can help to…

frozen shoulder treatment advice from our ealing chiropractor

What Is A Frozen Shoulder? Can Chiropractic Treatment Help?

Most of the patients visiting our Ealing chiropractors are suffering from back pain, poor posture, or a degenerative condition, like arthritis. However, shoulder injuries are also common, particularly amongst active people who enjoy playing tennis or golf. One of the most common types of shoulder injuries we see at our chiropractic clinic is “Frozen Shoulder”,…

back care advice from our ealing chiropractor

Our Ealing Chiropractor Explains The Benefits Of Staying Active Whatever Your Age

If you have a busy lifestyle, it is easy to put exercise and physical activity at the bottom of your to do list. Staying active often becomes an after-thought if you have work and family commitments. Unfortunately, having a sedentary lifestyle can quickly impact your health, causing a loss in flexibility, strength, and mobility. It…

text neck concerns from our ealing chiropractor

Avoid WFH Back Pain With Advice From Our Ealing Chiropractor

The COVID-19 pandemic has forced thousands of people to work from home over the past 10 months or so. While many have enjoyed this change, others have quickly found themselves dealing with back pain caused by working from home. This type of back pain, sometimes called ‘WFH back pain’ is caused by working in a…

Avoid Sitdown Lockdown With Advice From Our Ealing Chiropractor

Avoid Sitdown Lockdown With Advice From Our Ealing Chiropractor

Have you noticed that your health has started to decline during the COVID-19 lockdown? If you answered yes, you aren’t alone. The reason for the sudden decline in health of many UK citizens may be explained by recent research launched by the British Chiropractic Association (BCA). The research investigated the impact of long-term lockdown restrictions…

stretching advice from our ealing chiropractor

Our Ealing Chiropractor Suggests Simple Changes For A Healthier 2021

“Getting healthier” is one of the most common new year’s resolutions amongst people living in the UK. This usually involves a combination of dieting and exercise. In some cases, this resolution might also include visiting a medical professional, such as a chiropractor to finally address a long-term health concern, like chronic back pain or poor…

Our Ealing Chiropractors 10 Favourite Fitness Tips

As a leading chiropractor in Ealing, we see many patients who have suffered a workout injury. Muscle strains, sprains, and spinal misalignments are a part of our day-to-day practice. We help these patients recover through a combination of chiropractic care, physical therapy, and lifestyle modifications. It’s an effective holistic approach which helps our patents get…

back pain advice from a chiropractor ealing

How To Reduce Sciatica Pain

Sciatica is a surprisingly common cause of back pain. It occurs when pressure is placed upon the sciatic nerve, which runs from the lower spine to the feet. The pain caused by sciatica can be quite severe at times, to the point of being debilitating. As with all back pain, getting an accurate diagnosis of…

Our Ealing Chiropractor Shares 9 Activities To Avoid If You Have a Herniated Disc

Our Ealing Chiropractor Shares 9 Activities To Avoid If You Have a Herniated Disc

As one of the busiest chiropractors in Ealing our chiropractic team at The Spine & Joint Centre treat a significant number of patients who are suffering back pain. One of the causes of back pain that some of patients visit us with is a herniated disc. People may often refer to this as suffering from…