christmas shopping advice from our ealing chiropractors

Online Christmas Shopping The Back Safe Way

Yes it’s that time of year again when our attentions turn to Christmas. The clocks have gone back, the shops are filling their shelves with Christmas goods and the TV Christmas advert epics have kicked off. The countdown is underway! Not so many years ago the preparations for Christmas inevitably meant hitting the shops, be…

back care advice chiropractor ealing

Improve Your Posture Improve Your Health

“Stop slouching”  “Sit up Straight” “Stand Tall” – these may have been nagging comments you heard from your mother or school teacher but it may have been advice that we could all do with adhering to in our daily lives. It’s unfortunate that as chiropractors we see too many patients who experience back pain that…

back care advice from our chiropractor in ealing

Watch Your Posture as You Watch the Winter Olympics

With the Winter Olympics starting soon, a lot of us will be planning on plonking ourselves down in front of the TV for longer than usual. But our Ealing chiropractor wants to warn of the dangers of prolonged sitting. We may not think we’re doing our bodies any harm by spending some relaxation time slouched…

back care advice from our ealing chiropractor

Get Your Back into Shape This Autumn!

There’s nothing quite as invigorating as hitting the crisp, autumn outdoors. But if you suffer from back pain, the beauty of the season may pass you like a single falling leaf against your window. Our Ealing chiropractor believes that almost every kind of back pain can be properly managed with the right kind of care…

back care advice from our ealing chiropractor

Suffer with Back Pain? Beware of the Hidden Risk of the Easter Holidays!

The supermarket shelves are packed full of colourfully wrapped chocolate and you can’t turn on the TV without some kind of mention of the Easter Bunny. Easter is just around the corner, but before you hurtle in to the holidays at full throttle, take a moment to think of your back health.  Easter may seem…