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posture advice for children from our ealing chiropractor

Our Ealing Chiropractor Explains: Why It’s Never Too Early to Teach Your Kids About Posture

While the majority of patients we see in our Ealing chiropractic clinic are adults, we actually believe in teaching good posture as early as possible. Most back problems are caused because people don’t understand the mechanics of their own bodies and get into bad habits. It’s not until an issue such as chronic lower back…

Posture Advice From Your Ealing Chiropractor

Posture Advice From Your Ealing Chiropractor

We hear posture mentioned quite a lot but what does it actually mean? Back in the old days, it used to be walking with a straight back, head held high, conjuring visions of strolling around with books on our heads to stay balanced. While this may sound funny, posture is something that I’m pretty concerned…

Why Posture is Important: Your Ealing Chiropractor Explains

Why Posture is Important: Your Ealing Chiropractor Explains

One of the questions we get asked a lot at our Ealing chiropractor clinic is about how important posture is. In today’s modern world, where many of us have sedentary office jobs, it’s even more important. What is Posture? Posture is fairly simple – it’s how we hold ourselves when we walk, sit or lie…

Your Ealing Chiropractor Explains: How to Avoid Back Problems

Your Ealing Chiropractor Explains: How to Avoid Back Problems

Until you’ve actually suffered from a back problem, you don’t realise how debilitating it can be. We get many people coming to our Ealing chiropractic clinic after damaging their back for the first time. The one thing they always ask is how to avoid it happening again. Fortunately, there’s quite a lot you can do…

How To Avoid Back Pain

How To Avoid Back Pain

As a chiropractor in Ealing, I’m often asked about the best way to avoid back problems. We see plenty of people in our clinic, generally on a daily basis who have either an acute or chronic issue with their back. We also see painful conditions such as sciatica. Fortunately, if you want to avoid back…

back care advice at Christmas from our ealing chiropractor

Cooking Christmas Lunch The Back Safe Way

For so many sitting down to a huge Christmas Day feast is an integral prat of Christmas. Dining tables around the country will be heaped with goodies from Turkey to Veggie roasts, crispy roast potatoes, ‘pigs in blankets’, cranberry sauce and gravy – who can resist! And of course there’s plenty of yummy deserts to…

christmas shopping advice from our ealing chiropractors

Online Christmas Shopping The Back Safe Way

Yes it’s that time of year again when our attentions turn to Christmas. The clocks have gone back, the shops are filling their shelves with Christmas goods and the TV Christmas advert epics have kicked off. The countdown is underway! Not so many years ago the preparations for Christmas inevitably meant hitting the shops, be…

exercise advice from our ealing chiropractor

Back Safe Advice for Back To School

The August Bank Holiday weekend is over and for many parents and children attention turns to preparing for the return to school to start a new school year. This is a busy time for most parents as there are plenty of last minute things that have to get done, from school uniforms to new school…

back care advice chiropractor ealing

Improve Your Posture Improve Your Health

“Stop slouching”  “Sit up Straight” “Stand Tall” – these may have been nagging comments you heard from your mother or school teacher but it may have been advice that we could all do with adhering to in our daily lives. It’s unfortunate that as chiropractors we see too many patients who experience back pain that…

back care advice from our chiropractor in ealing

Watch Your Posture as You Watch the Winter Olympics

With the Winter Olympics starting soon, a lot of us will be planning on plonking ourselves down in front of the TV for longer than usual. But our Ealing chiropractor wants to warn of the dangers of prolonged sitting. We may not think we’re doing our bodies any harm by spending some relaxation time slouched…