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back care advice from our ealing chiropractor

Our Ealing Chiropractor Explains How To Break Bad Habits Causing Your Bad Back

Many of the patients who visit our chiropractic clinic in Ealing for the first time have back problems caused by lifestyle factors. These factors include things like sitting too much, not exercising enough, smoking, and so on. Although our experienced team of chiropractors can perform several chiropractic treatments to help these patients obtain pain relief,…

back care advice from our ealing chiropractor

What Is A Water Therapy Exercise Program?

Water therapy, also known as hydrotherapy or aquatic therapy, consists of a series of exercises or movements which are performed in a body of water. It is very effective at strengthening the muscles in the lower back, which can alleviate back pain and reduce the risk of further injury. In this guide, our Ealing chiropractor…

Can Deep Breathing Improve Your Posture?

Can Deep Breathing Improve Your Posture?

It is estimated that over half of UK residents are currently suffering from poor posture. Many of the patients visiting our chiropractic clinic in Ealing, The Spine & Joint Centre,  attend when their postural issues have begun to cause pain, significantly impair their movement, or affect their physical appearance. Our chiropractors perform a variety of…

Neck Pain treated by our Ealing Chiropractoc

Our Ealing Chiropractor Explains The 6 Most Common Causes Of Neck Pain

About 2 in 3 people will suffer from neck pain at some point in their lives. It is particularly common in older adults, with 1 in 4 women and 1 in 5 men between the ages of 45 and 75 currently dealing with neck pain in the UK. Although most cases of neck pain get…