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back care advice from our ealing chiropractor

Back Pain Myths: Our Ealing Chiropractor Set the Record Straight!

Every week our Ealing chiropractor hears patients’ stories about how they’ve tried to cure their back pain. From applying WD40 to drinking your own urine (yes, really!), many myths circle around back pain management – so we are here to debunk them! Rishi Loatey, our head chiropractor, explains this in his own words: “I see…

Top Tips for a Healthy Neck

Top Tips for a Healthy Neck

If you experience frequent neck pain and/or stiffness, you could benefit from a simple routine of stretching and strengthening the many skeletal muscles and ligaments that line your neck. According to our Ealing chiropractor, a healthy steady blood flow is the most important requirement for healthy ligaments and muscles in the neck. And stretching the…

back care advice from our ealing chiropractor

Avoid the Pain of Christmas Shopping

Christmas is coming! Well, not just yet, but it will soon be here!  From now on in, those Christmas songs that you love to loathe will be bellowing through every shop on the High Street and he crowds will start swarming in. There’s no doubt the festive period is on its way and that means…

back care advice from our ealing chiropractor

Make Your House a Spine Friendly Zone!

We often think of back injuries occurring during high risk activities such as sporting events or when lifting something heavy. But according to our Ealing chiropractor, we are often most at risk of injuring our spines whilst in the comfort of our own homes! So here is a checklist for you to ‘spine-safe’ your house:…