Being able to carry your office around with you can offer freedom and flexibility, depending on your point of view of course. However, carrying increasingly heavy bags does come at a risk to your posture and your back. If you are finding yourself weighed down with bags, laptop cases and goodness knows what else on…
It’s Walk to School Week and if you are getting involved in the campaign by walking your kids to school then congratulations. Last year 400,000 children and their families got involved in the Living Streets campaign and got to sample the benefits of walking. With back pain on the rise in children and young people…
At our busy chiropractic clinic in Ealing we see patients every week who have been suffering with their back pain for some time before visiting us. Very often they have fallen into the trap of thinking that by resting their back the pain will disappear. However, this is one of the most common traps that…
As part of Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research that was undertaken to determine the state of the nation’s back health. The research highlights how back and neck pain varies quite considerably across the different regions of the UK. It also reveals which regions are…
National Gardening Week starts on the 30th April and this year’s theme is to encourage gardeners to share their love of gardening. As chiropractors, gardening is an activity that we encourage people to get involved in. Not only does it keep us active but it has the added benefit of getting us outdoors and close…