Yoga has become one of the most popular forms of exercise in the UK over the past few decades. In addition to being a great way to unwind after a long day, it offers many health benefits, ranging from improved flexibility to reduced pain. Our chiropractors often recommend yoga to patients visiting our chiropractic clinic…
If you’ve suffered from a chronic back problem for a while or have regular joint pain, you probably have an opinion on what happens when the weather changes. As an Ealing Chiropractor at a busy chiropractic clinic, I often see patients that have seen their condition worsen because it’s turned a little damp or there’s…
Joint pain and issues with body parts like the shoulders, knees, elbows and hips are pretty common in modern society. We see damage and discomfort in these specific areas quite a lot at our chiropractic clinic in Ealing – The Spine & Joint Centre. Joint pain, however, can actually take many forms and have numerous…
Our joints are pretty amazing things when you think about it. While we take these important structures for granted, a little care and attention now and again can make a big difference. As an Ealing chiropractor, I see plenty of people at our clinic who have longstanding joint issues and one of the questions I…
National Gardening Week starts on the 30th April and this year’s theme is to encourage gardeners to share their love of gardening. As chiropractors, gardening is an activity that we encourage people to get involved in. Not only does it keep us active but it has the added benefit of getting us outdoors and close…