Sugar. It’s everywhere. When you walk down a supermarket aisle, most of the foods you will see either contain natural or artificially added sugars. This can make sugar particularly hard to avoid. Although sugar isn’t inherently bad (it’s a great source of energy), eating a diet that is very high in sugar comes at a…
When patients visit our chiropractor in Ealing and ask which type of exercise they should try, the answer is often cycling. It is a low impact from of exercise that strengthens important muscle groups, improves balance and provides a massive boost to cardiovascular fitness. However, before we recommend cycling to our patients, we always share…
Some patients visiting our chiropractor in Ealing for the first time are looking for ways to improve their posture. Their primary motivation for seeking out chiropractic care is often that they don’t like how poor posture has affected their appearance. However, the impact of posture on a person’s physical appearance is a minor issue compared…
At our busy chiropractic clinic in Ealing, our chiropractors see hundreds of patients dealing with back pain each year. It can be a very traumatic experience for the patient, as their back pain can dramatically impact their quality of life — making it harder to work, sleep and remain active. Over the years, we have…