In our last post our chiropractor at The Spine & Joint Centre in Ealing shared their back care advice for people who are flying away this summer. However, for many the road beckons. For some this may mean a relatively short run in the car for others it could mean many hours of driving. Regardless…
The summer holiday season is finally upon us and many of you will be looking forward to a week or two of sunshine and sandy beaches. But have you taken the time to think about your spine? Back pain can put a bigger dampener on your holiday than torrential rain, so make sure you protect…
The Easter break is the perfect time for a getaway with the family, but the journey to and from your destination may not be quite as perfect for your back! Here at our chiropractic clinic in Ealing, we’ve seen first-hand the damaging effects that long journeys can have on the spine. So to minimise your…
Looking forward to a relaxing week or two away in the sunshine? Daydreaming about lying on the beach with only the sound you hear being those lapping turquoise waves? Yep, summer holidays make for blissful thoughts… yet at our chiropractic clinic in Ealing, we frequently hear how back pain has ruined many people’s annual summer…
With the Easter holidays quickly approaching, many of us will be making plans to get away for the double Bank Holiday weekend. Picture the scene; there you are about to enjoy a weekend that’s as long as the working week… you’re looking forward to some much needed “R & R” with friends or family and……