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back care advice from our ealing chiropractor

Hitting The Road This Summer?

In our last post our chiropractor at The Spine & Joint Centre in Ealing shared their back care advice for people who are flying away this summer. However, for many the road beckons. For some this may mean a relatively short run in the car for others it could mean many hours of driving. Regardless…

back care advice from our ealing chiropractor

How to Avoid Back Pain on a Road Trip

The Easter break is the perfect time for a getaway with the family, but the journey to and from your destination may not be quite as perfect for your back! Here at our chiropractic clinic in Ealing, we’ve seen first-hand the damaging effects that long journeys can have on the spine. So to minimise your…

back care advice from our Ealing chiropractor

Keep Your Back Safe This Summer

Looking forward to a relaxing week or two away in the sunshine? Daydreaming about lying on the beach with only the sound you hear being those lapping turquoise waves? Yep, summer holidays make for blissful thoughts… yet at our chiropractic clinic in Ealing, we frequently hear how back pain has ruined many people’s annual summer…

back care travel advice

Travelling this Easter? Watch your Back on the Roads!

With the Easter holidays quickly approaching, many of us will be making plans to get away for the double Bank Holiday weekend. Picture the scene; there you are about to enjoy a weekend that’s as long as the working week… you’re looking forward to some much needed “R & R” with friends or family and……