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back care advcie from our ealing chiropractor

Driving and Your Back: Our Top Tips

Working as a chiropractor in Ealing, I know only too well how important cars and driving are in the city. If you spend a lot of hours in your vehicle, however, it can play havoc with your posture and your back. Many patients who visit us at our Ealing clinic either have back problems that…

back care driving advice from our ealing chiropractor

Driving This Christmas? Keep Your Back Safe

Not many sleeps left now before the big day. For many people Christmas is a time to join family and friends for a festive celebration and this can often mean long car journeys! Of course along with long car journeys comes so often stress! Stress and a poor seated driving posture can play havoc on…

back care advice from our ealing chiropractor

Hitting The Road This Summer?

In our last post our chiropractor at The Spine & Joint Centre in Ealing shared their back care advice for people who are flying away this summer. However, for many the road beckons. For some this may mean a relatively short run in the car for others it could mean many hours of driving. Regardless…

back care advice from our ealing chiropractor

Suffer with Back Pain? Beware of the Hidden Risk of the Easter Holidays!

The supermarket shelves are packed full of colourfully wrapped chocolate and you can’t turn on the TV without some kind of mention of the Easter Bunny. Easter is just around the corner, but before you hurtle in to the holidays at full throttle, take a moment to think of your back health.  Easter may seem…

back care travel advice

Travelling this Easter? Watch your Back on the Roads!

With the Easter holidays quickly approaching, many of us will be making plans to get away for the double Bank Holiday weekend. Picture the scene; there you are about to enjoy a weekend that’s as long as the working week… you’re looking forward to some much needed “R & R” with friends or family and……