In our last post our chiropractor at The Spine & Joint Centre in Ealing shared their back care advice for people who are flying away this summer. However, for many the road beckons. For some this may mean a relatively short run in the car for others it could mean many hours of driving. Regardless…
The supermarket shelves are packed full of colourfully wrapped chocolate and you can’t turn on the TV without some kind of mention of the Easter Bunny. Easter is just around the corner, but before you hurtle in to the holidays at full throttle, take a moment to think of your back health. Easter may seem…
With the Easter holidays quickly approaching, many of us will be making plans to get away for the double Bank Holiday weekend. Picture the scene; there you are about to enjoy a weekend that’s as long as the working week… you’re looking forward to some much needed “R & R” with friends or family and……