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back care advice at Christmas from our ealing chiropractor

Cooking Christmas Lunch The Back Safe Way

For so many sitting down to a huge Christmas Day feast is an integral prat of Christmas. Dining tables around the country will be heaped with goodies from Turkey to Veggie roasts, crispy roast potatoes, ‘pigs in blankets’, cranberry sauce and gravy – who can resist! And of course there’s plenty of yummy deserts to…

back care driving advice from our ealing chiropractor

Driving This Christmas? Keep Your Back Safe

Not many sleeps left now before the big day. For many people Christmas is a time to join family and friends for a festive celebration and this can often mean long car journeys! Of course along with long car journeys comes so often stress! Stress and a poor seated driving posture can play havoc on…

healthy living advice from our ealing chiropractor

Let A Post Christmas Lunch Walk Energise You And The Family

You may think our chiropractor has gone mad for even broaching the subject of activities to do after Christmas lunch. After all if you’re not one the few super organised people who have bought all their presents by now and have a military style plan of action in place to help them through the Christmas…