We’ve officially waved goodbye to British summertime (what we had of it!) and it’s time to welcome in the season of crispy mornings and crunchy leaves. But our chiropractor in Ealing warns that as we pack away our beach gear for yet another year, we could be at risk of letting our health standards drop. …
The key to living a longer and healthier life could be as simple as putting one foot in front of the other. According to our Ealing chiropractor, walking is one of the most effective ways to avoid and improve back pain and to enhance general health and fitness. And what’s not to like about it?…
Just like you wouldn’t walk into the nearest A and E and attempt to take out your own appendix, you shouldn’t attempt to “crack” your own neck! Any kind of manipulation to the spine is something that should be left to the professionals. Now that we’ve cleared that one up, let’s get to the question that’s…
From warnings about smoking through to advice on diet, the media is constantly alarming us about the bad habits that could put our health in danger. But there’s a slightly more devious health risk that’s shortening the lives of 5.3 million people every year and many of us are guilty of doing it every day.…