One of the questions we get asked a lot at our Ealing chiropractor clinic is about how important posture is. In today’s modern world, where many of us have sedentary office jobs, it’s even more important. What is Posture? Posture is fairly simple – it’s how we hold ourselves when we walk, sit or lie…
We all know that sleep is important. If we don’t get our 7 or 8 hours a day, it can not only make us tired and irritable, it can lead to health problems if we allow it to go on. People who suffer from joint or back problems often find it very difficult to get…
As an Ealing Chiropractor, I know only too well the stress that can come with living in a big, vibrant city like London. While there’s plenty to do and see, and no place you would rather be, work and coping with modern day demands can all be a challenge. But does this have an effect…
As we get older, there’s no doubt our joints feel stiffer and those aches and pains get a little stronger. As an Ealing Chiropractor, I see a number of people in their more mature years who are experiencing problems with their joints and areas like the back. The trouble is that we tend to suffer…