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back care working from home advice from our Ealing chiropractor

Back Safe Home Working Advice From Our Ealing Chiropractor

The recent COVID-19 pandemic has forced many people to begin working from home in recent weeks. While this can be a welcome change for most people, it can also be challenging, particularly if you have never worked at home before. When you work in a home environment, you may be forced to use an unusual…

posture impropvement advice from our ealing chiropractor

Poor posture can be improved and our Ealing Chiropractors Can Help

At our busy chiropractic clinic in Ealing, our chiropractors are increasingly seeing patients with postural issues such as rounded shoulders, and forward head posture. Worryingly poor posture is also often the cause or a contributory factor to many of our patients’ back pain. These issues are becoming more and more common in the local area.…

back care advice from our ealing chiropractor

The Five Principles Of Good Posture Explained By Our Ealing Chiropractor

Each year, many people living in Ealing and surrounding areas seek out chiropractic treatment to improve their posture. In most cases, they are seeking out treatment because their posture has begun to cause pain or impact their mobility. The Spine & Joint Centre, our chiropractic clinic in Ealing resolves patient’s postural issues through a combination…

posture advice for children from our ealing chiropractor

Our Ealing Chiropractor Explains: Why It’s Never Too Early to Teach Your Kids About Posture

While the majority of patients we see in our Ealing chiropractic clinic are adults, we actually believe in teaching good posture as early as possible. Most back problems are caused because people don’t understand the mechanics of their own bodies and get into bad habits. It’s not until an issue such as chronic lower back…

back care advice from our ealing chiropractor

Why Posture is Important: Your Ealing Chiropractor Explains

One of the questions we get asked a lot at our Ealing chiropractor clinic is about how important posture is. In today’s modern world, where many of us have sedentary office jobs, it’s even more important. What is Posture? Posture is fairly simple – it’s how we hold ourselves when we walk, sit or lie…

back care advice from our ealing chiropractor

Frequency Of Back Pain Increases Across The UK

The results of recent consumer research looking into the trends associated with back and neck pain across the UK have been revealed by the British Chiropractic Association (BCA) and the news isn’t good. As our chiropractor has shared in many blog posts recently, back pain is on the increase, and the results of this research…

exercise advice from our ealing chiropractor

Back Safe Advice for Back To School

The August Bank Holiday weekend is over and for many parents and children attention turns to preparing for the return to school to start a new school year. This is a busy time for most parents as there are plenty of last minute things that have to get done, from school uniforms to new school…

back care advice from a ealing chiropractor

Are You Delaying Seeking Help For Your Back Or Neck Pain?

Consumer research* undertaken by the British Chiropractic Association (BCA) earlier this year has revealed the extent to which people delay seeking professional help for their back and neck pain. The research showed that a third of British people wait a month or more before seeking professional help with their back or neck pain. Our Ealing…

Ealing and Harrow Chiropractor Rishi Loatey

Britain’s back health revealed

As part of Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research that was undertaken to determine the state of the nation’s back health. The research highlights how back and neck pain varies quite considerably across the different regions of the UK. It also reveals which regions are…

back care advice from our ealing chiropr actor

Stay Back Safe In Your Garden

National Gardening Week starts on the 30th April and this year’s theme is to encourage gardeners to share their love of gardening. As chiropractors, gardening is an activity that we encourage people to get involved in. Not only does it keep us active but it has the added benefit of getting us outdoors and close…