If you have a busy lifestyle, it is easy to put exercise and physical activity at the bottom of your to do list. Staying active often becomes an after-thought if you have work and family commitments. Unfortunately, having a sedentary lifestyle can quickly impact your health, causing a loss in flexibility, strength, and mobility. It…
The recent COVID-19 pandemic has forced many people to begin working from home in recent weeks. While this can be a welcome change for most people, it can also be challenging, particularly if you have never worked at home before. When you work in a home environment, you may be forced to use an unusual…
At our busy chiropractic clinic in Ealing, our chiropractors are increasingly seeing patients with postural issues such as rounded shoulders, and forward head posture. Worryingly poor posture is also often the cause or a contributory factor to many of our patients’ back pain. These issues are becoming more and more common in the local area.…
Each year, many people living in Ealing and surrounding areas seek out chiropractic treatment to improve their posture. In most cases, they are seeking out treatment because their posture has begun to cause pain or impact their mobility. The Spine & Joint Centre, our chiropractic clinic in Ealing resolves patient’s postural issues through a combination…
While the majority of patients we see in our Ealing chiropractic clinic are adults, we actually believe in teaching good posture as early as possible. Most back problems are caused because people don’t understand the mechanics of their own bodies and get into bad habits. It’s not until an issue such as chronic lower back…
One of the questions we get asked a lot at our Ealing chiropractor clinic is about how important posture is. In today’s modern world, where many of us have sedentary office jobs, it’s even more important. What is Posture? Posture is fairly simple – it’s how we hold ourselves when we walk, sit or lie…
The results of recent consumer research looking into the trends associated with back and neck pain across the UK have been revealed by the British Chiropractic Association (BCA) and the news isn’t good. As our chiropractor has shared in many blog posts recently, back pain is on the increase, and the results of this research…
The August Bank Holiday weekend is over and for many parents and children attention turns to preparing for the return to school to start a new school year. This is a busy time for most parents as there are plenty of last minute things that have to get done, from school uniforms to new school…
Consumer research* undertaken by the British Chiropractic Association (BCA) earlier this year has revealed the extent to which people delay seeking professional help for their back and neck pain. The research showed that a third of British people wait a month or more before seeking professional help with their back or neck pain. Our Ealing…
As part of Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research that was undertaken to determine the state of the nation’s back health. The research highlights how back and neck pain varies quite considerably across the different regions of the UK. It also reveals which regions are…