Exercise plays an important role in maintaining good spinal health. It conditions the muscles and joints that keep the body in an upright position and increases the overall stability of the spine. Exercise also encourages good blood flow, which makes it easier for the spine to receive the nutrients it requires. There are countless forms…
The Christmas holidays are finally over and children are heading back to school. As parents pack their children’s schoolbags for the return to school, they are often amazed by how many items they contain. Books, pens, paper, calculators, food, clothing, shoes, and many other objects must somehow be squeezed into their child’s bag. Unfortunately, dealing…
Chiropractic has become one of the most popular forms of complementary medicine in the UK, with millions of patients seeing a chiropractor each year. The number of UK chiropractors is also increasing quickly, to meet the demands of the many people interested in seeking chiropractic treatment. However, there is still a significant number of people…
Each year, many people living in Ealing and surrounding areas seek out chiropractic treatment to improve their posture. In most cases, they are seeking out treatment because their posture has begun to cause pain or impact their mobility. The Spine & Joint Centre, our chiropractic clinic in Ealing resolves patient’s postural issues through a combination…
New Years is the perfect time of year to think about your health. You can reflect on any health issues you have experienced during the course of the year and look for solutions which will help you be healthier throughout the coming year. Many of the patients visiting our chiropractor in Ealing just after the…
The body uses the time you spend sleeping to perform several important tasks including the removal of waste, muscle and tissue repair, and the processing of information recently acquired by the brain. The quality of your sleep determines how efficiently it can complete these processes. How well you sleep also affects the health of the…
Christmas is a wonderful time of year, with plenty of family get-togethers, fun parties, and reunions with old friends. Unfortunately, it is also the time of year when we can all put our backs at risk whilst performing activities related to Christmas. It is not uncommon for our Ealing chiropractors at The Spine & Joint…
As a busy chiropractor in Ealing, I treat many patients who suffer with spinal and joint related problems, headaches, sports and work injuries and posture related problems. But in recent years, I have noticed that an increasing proportion of our clients are suffering from conditions related to their sedentary lifestyles. These patients often have poor posture…
Lower back pain is a very common condition, affecting over half a billion people globally. So it’s no surprise that most of the patients who visit our chiropractor in Ealing do so to receive chiropractic care for lower back pain. But what can our Ealing chiropractor do to relieve back pain? In this post, our…
“Can a chiropractor fix my Scoliosis?”. If you, or someone you know, suffers from scoliosis it may be a question that is on your mind. Whilst a chiropractor can’t ‘fix’ the condition, chiropractic treatment may help with the symptoms associated with scoliosis. Spinal manipulation alone will not reduce scoliosis, however, spinal adjustments and manipulation may…