back care advice from our ealing chiropractor

Suffering Back Pain? Give Yourself A Gift …

Are you suffering back pain? Have you been suffering for some time? Do you suffer recurring back pain? If the answer to one or more of these questions is yes then you may want to read on. Unfortunately you’re not alone. Back pain is a common condition and at some point in our lives research…

healthy livign advice from our ealing chiropractor

Brrrrh It’s Getting Cold Outside

The nights are drawing in faster, the temperatures are dropping and the first frosts have hit. This means that winter is not far away! Staying fit and healthy over the winter months can be challenging as colds and bugs seem to surround us. However, our chiropractors at our Ealing clinic believe that we can all…

christmas shopping advice from our ealing chiropractors

Online Christmas Shopping The Back Safe Way

Yes it’s that time of year again when our attentions turn to Christmas. The clocks have gone back, the shops are filling their shelves with Christmas goods and the TV Christmas advert epics have kicked off. The countdown is underway! Not so many years ago the preparations for Christmas inevitably meant hitting the shops, be…

back care advice from our chiropractors in Ealing

Don’t Let Your Back Pain ‘Spook’ You

It’s that time of year again where our attention turns to all things spooky and ghoulish – yes it’s Halloween!  Whilst for some its time for fun and frivolity for others it is more sinister – and maybe a bit scary and ‘spooky’. Of course you are wondering what has this got to do with…

back care advice from our ealing chiropractor

Frequency Of Back Pain Increases Across The UK

The results of recent consumer research looking into the trends associated with back and neck pain across the UK have been revealed by the British Chiropractic Association (BCA) and the news isn’t good. As our chiropractor has shared in many blog posts recently, back pain is on the increase, and the results of this research…

back pain advice from a chiropractor ealing

Back Pain In Older Adults Comes Into Focus

BackCare Awareness Week runs every year in October and brings into focus an area the the organisation feels need to have the spotlight turned onto. This year BackCare awareness week runs from 8th – 12th October. Following research findings that highlight the lack of awareness of the causes and effects of back pain and pain…

healthy living advice from our chiropractor in ealing

Don’t Underestimate The Benefits of Walking

As chiropractors in a busy chiropractic clinic in Ealing we find that we frequently have to recommend that patients incorporate more exercise into their daily lives. For many their first thought is that they will have to take out an expensive gym membership, for others it’s a dread that they feel of having to go…