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stretching advice from our ealing chiropractor

Our Ealing Chiropractor Suggests Simple Changes For A Healthier 2021

“Getting healthier” is one of the most common new year’s resolutions amongst people living in the UK. This usually involves a combination of dieting and exercise. In some cases, this resolution might also include visiting a medical professional, such as a chiropractor to finally address a long-term health concern, like chronic back pain or poor…

Our Ealing Chiropractor Shares 9 Activities To Avoid If You Have a Herniated Disc

Our Ealing Chiropractor Shares 9 Activities To Avoid If You Have a Herniated Disc

As one of the busiest chiropractors in Ealing our chiropractic team at The Spine & Joint Centre treat a significant number of patients who are suffering back pain. One of the causes of back pain that some of patients visit us with is a herniated disc. People may often refer to this as suffering from…

Our Ealing Chiropractor Explains What Is A Muscle Strain

Our Ealing Chiropractor Explains What Is A Muscle Strain

If you are an active sportsperson or have a busy lifestyle, you probably experience muscle pain every now-and-then. If the pain you are experiencing is extremely uncomfortable, you might even visit a chiropractor in Ealing for some pain relief. But do you know when a muscle strain is so serious that it requires immediate medical…

Neck Pain treated by our Ealing Chiropractoc

Our Ealing Chiropractor Explains The 6 Most Common Causes Of Neck Pain

About 2 in 3 people will suffer from neck pain at some point in their lives. It is particularly common in older adults, with 1 in 4 women and 1 in 5 men between the ages of 45 and 75 currently dealing with neck pain in the UK. Although most cases of neck pain get…

back care advice from our ealing chiropractor

10 Reasons Why People Love Visiting Our Ealing Chiropractors

Have you ever mentioned to someone that you are dealing with a sore back, only to have them start raving about the benefits of chiropractic care? You’ve just met a chiropractic evangelist. Chiropractic evangelists are as devout in their beliefs as a CrossFit addict, militant vegetarian, or devotee of kundalini yoga. They will happily carry…

stretching advice from our ealing chiropractor

8 Tips For Safe Stretching From Our Ealing Chiropractor

There are many health benefits associated with regular stretching, including better joint flexibility, stronger muscles, improved posture, and greater range of motion. These wonderful benefits are the reason why we often recommend stretching to clients visiting our chiropractic clinic. Unfortunately, it is possible to injure yourself while stretching and it’s not uncommon for of people…

cycling advice from our ealing chiropractor

Our Ealing Chiropractor Offers Advice For Cycling With Back Pain

At The Spine & Joint Centre, our chiropractic clinic in Ealing, our chiropractors often recommend cycling to patients. We do so because cycling is a low impact form of exercise which provides many incredible health benefits. Included amongst those benefits are stronger muscles and bones, better joint mobility, improved posture, and decreased body fat levels.…

ealing chiropractor performs chiropractic treatment

What The Research Says About Chiropractic Care

The number of people visiting a chiropractor in Ealing continues to increase each year. The rising popularity of chiropractic seems to be driven by word of mouth, with current patients telling others about its effectiveness, safety, and affordability. But what does the research say about chiropractic care? In this post, our Ealing chiropractor at The…

upper back pain advice from our Ealing chiropractor

Chiropractic Treatments For Upper Back Pain

The upper back is a complex part of the human body, with many joints and interlacing muscles. Although the upper back is less likely to be injured than the lower back (lumbar region) or the neck (cervical region), several patients will visit our chiropractic clinic in Ealing with upper back complaints each week. In this…

posture impropvement advice from our ealing chiropractor

Our Ealing Chiropractor Explains The Importance Of Good Posture To Your Health

Many of the people visiting our chiropractic clinic in Ealing for the first time are suffering back pain. They are looking for pain relief and a solution to the pain they are experiencing and the impact it is having on their life. For some of these patients, their poor posture is a contributing factor to…