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back care advice from our ealing chiropractor

10 Reasons Why People Love Visiting Our Ealing Chiropractors

Have you ever mentioned to someone that you are dealing with a sore back, only to have them start raving about the benefits of chiropractic care? You’ve just met a chiropractic evangelist. Chiropractic evangelists are as devout in their beliefs as a CrossFit addict, militant vegetarian, or devotee of kundalini yoga. They will happily carry…

stretching advice from our ealing chiropractor

8 Tips For Safe Stretching From Our Ealing Chiropractor

There are many health benefits associated with regular stretching, including better joint flexibility, stronger muscles, improved posture, and greater range of motion. These wonderful benefits are the reason why we often recommend stretching to clients visiting our chiropractic clinic. Unfortunately, it is possible to injure yourself while stretching and it’s not uncommon for of people…

nutrition advice from our Ealing chiropractor

Our Ealing Chiropractor Advises How To Improve The Health Of Your Spine Through Nutrition

One of the benefits of seeing one of our chiropractors in Ealing is that you will receive high-quality care with a holistic approach. You can expect your chiropractor to consider all aspects of your health including your age, diet, exercise regime, pre-existing conditions, and health goals. At our Ealing chiropractic clinic, The Spine & Join…

cycling advice from our ealing chiropractor

Our Ealing Chiropractor Offers Advice For Cycling With Back Pain

At The Spine & Joint Centre, our chiropractic clinic in Ealing, our chiropractors often recommend cycling to patients. We do so because cycling is a low impact form of exercise which provides many incredible health benefits. Included amongst those benefits are stronger muscles and bones, better joint mobility, improved posture, and decreased body fat levels.…