New Years is the perfect time of year to think about your health. You can reflect on any health issues you have experienced during the course of the year and look for solutions which will help you be healthier throughout the coming year. Many of the patients visiting our chiropractor in Ealing just after the…
The body uses the time you spend sleeping to perform several important tasks including the removal of waste, muscle and tissue repair, and the processing of information recently acquired by the brain. The quality of your sleep determines how efficiently it can complete these processes. How well you sleep also affects the health of the…
Christmas is a wonderful time of year, with plenty of family get-togethers, fun parties, and reunions with old friends. Unfortunately, it is also the time of year when we can all put our backs at risk whilst performing activities related to Christmas. It is not uncommon for our Ealing chiropractors at The Spine & Joint…
As a busy chiropractor in Ealing, I treat many patients who suffer with spinal and joint related problems, headaches, sports and work injuries and posture related problems. But in recent years, I have noticed that an increasing proportion of our clients are suffering from conditions related to their sedentary lifestyles. These patients often have poor posture…