chiropractic and golf advoice from our Ealing Chiropractor

Is Your Back Golf Ready Asks Our Ealing Chiropractor?

The weather is already beginning to warm up in the UK, which means golf season is just around the corner. However, before you dust off your golf clubs, it’s important to take a moment to think about your health. Golf is a physically demanding game as swinging a club is an explosive physical movement. If…

chiropractic and golf advoice from our Ealing Chiropractor

Don’t Let Sporting Aches & Pains Stop You

With summer on its way, many of us will be looking forward to getting out into the great outdoors and playing our favourite sports, COVID measures permitting! But whether you are an amateur enthusiast or a professional, your back is prone to the same kinds of aches and pains. While our Ealing chiropractors stress the…

ealing chiropractor explains RSI

Back To Basics On Back Pain With Advice From Our Ealing Chiropractor

Every day our Ealing chiropractors at The Spine & Joint Centre treat patients suffering back pain. This is hardly surprising as research indicates that 4 out 5 adults will experience back pain at some point in their lives. That is quite a number!   Types of back pain In many cases, back pain may start…

back care advice for parnets from our Ealing chiropractor

New Parents: Watch Your Back!

Being a parent is wonderful.  But it can also be tough on your spine! According to our chiropractors at the Spine and Joint Centre in Ealing, many people first experience back pain after having a baby. Extra bending and lifting combined with less sleep can have a negative impact on your spine. And of course,…

cleaning advice from our ealing chiropractor

Put a Spring in Your Step and Clean Up Your Back Health With Advice From Our Ealing Chiropractor

We have all heard of the big Spring Clean as the seasons change, but have you thought about spring cleaning your back health? If your back is feeling as sluggish and as miserable as a cold winter’s day, these top tips from our chiropractor at the Spine and Joint Centre in Ealing can help to…

back care advice from our chiropractor in ealing

Our Ealing Chiropractor Ask If Your Lifestyle Is Harming Your Back?

Back pain is by far the most common reason why people visit our chiropractors in Ealing. We always do our best to resolve each patient’s back pain through the use of chiropractic adjustments and soft tissue therapy. However, in many cases, the pain is often related to a patient’s lifestyle and their day-to-day habits. Unless…

back care advice from our ealing chiropractor

Our Ealing Chiropractor Explains How To Break Bad Habits Causing Your Bad Back

Many of the patients who visit our chiropractic clinic in Ealing for the first time have back problems caused by lifestyle factors. These factors include things like sitting too much, not exercising enough, smoking, and so on. Although our experienced team of chiropractors can perform several chiropractic treatments to help these patients obtain pain relief,…

cycling advice from our ealing chiropractor

Our Ealing Chiropractor Offers Advice For Cycling With Back Pain

At The Spine & Joint Centre, our chiropractic clinic in Ealing, our chiropractors often recommend cycling to patients. We do so because cycling is a low impact form of exercise which provides many incredible health benefits. Included amongst those benefits are stronger muscles and bones, better joint mobility, improved posture, and decreased body fat levels.…

chiropractic in Ealing may help anxiety

Understanding The Link Between Back Pain And Mental Health

At our busy chiropractic clinic in Ealing, our chiropractors see hundreds of patients dealing with back pain each year. It can be a very traumatic experience for the patient, as their back pain can dramatically impact their quality of life — making it harder to work, sleep and remain active. Over the years, we have…

posture impropvement advice from our ealing chiropractor

Our Ealing Chiropractor Explains The Importance Of Good Posture To Your Health

Many of the people visiting our chiropractic clinic in Ealing for the first time are suffering back pain. They are looking for pain relief and a solution to the pain they are experiencing and the impact it is having on their life. For some of these patients, their poor posture is a contributing factor to…