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back care advice from our ealing chiropractor

How Walking and Hiking Helps Your Back Our Ealing Chiropractor Explains

At our Ealing chiropractor clinic, we know that one exercise is good for the back more than many others. If you want to stay healthy and keep your spine and joints in good shape, regular walking or hiking in the country is a pretty great way to stay fit. And it’s fun too! Hiking is…

back care advcie from our ealing chiropractor

Driving and Your Back: Our Top Tips

Working as a chiropractor in Ealing, I know only too well how important cars and driving are in the city. If you spend a lot of hours in your vehicle, however, it can play havoc with your posture and your back. Many patients who visit us at our Ealing clinic either have back problems that…

Posture Advice From Your Ealing Chiropractor

Posture Advice From Your Ealing Chiropractor

We hear posture mentioned quite a lot but what does it actually mean? Back in the old days, it used to be walking with a straight back, head held high, conjuring visions of strolling around with books on our heads to stay balanced. While this may sound funny, posture is something that I’m pretty concerned…

Diet and Back Pain: Your Ealing Chiropractor Explains

Diet and Back Pain: Your Ealing Chiropractor Explains

As an Ealing chiropractor, I see a lot of patients who come to me with back pain. Our aim at the clinic is to fully assess each case on its merits and come up with an appropriate treatment based on the evidence. Quite often, however, people also ask me what they can do to avoid…

Why a Good Sleep is Perfect for Your Back Advises Our Ealing Chiropractor

Why a Good Sleep is Perfect for Your Back Advises Our Ealing Chiropractor

We all know that sleep is important. If we don’t get our 7 or 8 hours a day, it can not only make us tired and irritable, it can lead to health problems if we allow it to go on. People who suffer from joint or back problems often find it very difficult to get…

How Big City Stress Can Affect Your Back Health

How Big City Stress Can Affect Your Back Health

As an Ealing Chiropractor, I know only too well the stress that can come with living in a big, vibrant city like London. While there’s plenty to do and see, and no place you would rather be, work and coping with modern day demands can all be a challenge. But does this have an effect…

Aches and Pains in Your 50s and 60s? Our Ealing Chiropractor Explains What to Do

Aches and Pains in Your 50s and 60s? Our Ealing Chiropractor Explains What to Do

As we get older, there’s no doubt our joints feel stiffer and those aches and pains get a little stronger. As an Ealing Chiropractor, I see a number of people in their more mature years who are experiencing problems with their joints and areas like the back. The trouble is that we tend to suffer…

headache treated by chiropractor north west londonr

The Top Five Issues Your Ealing Chiropractor Can Help With

More often than not, we tend to put up and suffer with back pain and other muscle and joint problems. We put it down to wear and tear or a bit of old age. At our Ealing chiropractor clinic, we often get people coming to us for the first time with a wide variety of…

How To Avoid Back Pain

How To Avoid Back Pain

As a chiropractor in Ealing, I’m often asked about the best way to avoid back problems. We see plenty of people in our clinic, generally on a daily basis who have either an acute or chronic issue with their back. We also see painful conditions such as sciatica. Fortunately, if you want to avoid back…