Summer is the perfect time of year to go on holiday in the UK. Although the weather can be variable, there are plenty of beautiful and exciting locations to visit. From glorious National Parks, beautiful towns and villages, to the stunning beaches around the UK’s coastline, there is something for everyone. However, it’s important to…
Being a parent is wonderful. But it can also be tough on your spine! According to our chiropractors at the Spine and Joint Centre in Ealing, many people first experience back pain after having a baby. Extra bending and lifting combined with less sleep can have a negative impact on your spine. And of course,…
Until you’ve actually suffered from a back problem, you don’t realise how debilitating it can be. We get many people coming to our Ealing chiropractic clinic after damaging their back for the first time. The one thing they always ask is how to avoid it happening again. Fortunately, there’s quite a lot you can do…
As a chiropractor in Ealing, I’m often asked about the best way to avoid back problems. We see plenty of people in our clinic, generally on a daily basis who have either an acute or chronic issue with their back. We also see painful conditions such as sciatica. Fortunately, if you want to avoid back…
Whether you’re a keen baker, or not, who can resist The Great British Bake Off? The good news is that the wait is over and this year’s series is well underway. This year’s competitors look like a talented bunch if the number of handshakes that Paul has handed out so far is anything to go…
Spring is here and for many it’s the time of year to literally spring into action with some DIY. For most this inevitably involves undertaking more exercise and undertaking actions that they wouldn’t normally be doing. The unfortunate result of all of this activity and pushing our bodies too hard is all too often picking…
Imagine life as a twenty something and you’ll probably think of living through a decade where you achieve your career aspirations, maybe see the sights of the world or even settle down and start a family. What you won’t envisage is crippling daily back pain. But that is the shocking reality, according to our Ealing…
November is well and truly in full swing and our minds are well and truly focused on getting prepared for Christmas! But according to our Ealing chiropractor, there may be a few surprises in store if you don’t look after your back. (And we’re not talking about the pleasant kind that come wrapped in snowmen…
So there you are – going about your usual routine without any inclination that your daily habits could be putting you at risk of developing chronic back pain. In a warning that’s incredibly worrying, our Ealing chiropractor brings attention to the fact that back pain isn’t always the result of “overdoing it”. Quite often, chronic…