Top Tips for a Healthy Neck

Top Tips for a Healthy Neck

If you experience frequent neck pain and/or stiffness, you could benefit from a simple routine of stretching and strengthening the many skeletal muscles and ligaments that line your neck. According to our Ealing chiropractor, a healthy steady blood flow is the most important requirement for healthy ligaments and muscles in the neck. And stretching the…

neck care advice from our ealing chiropractor

What’s The Crack With Your Neck Pain?

Just like you wouldn’t walk into the nearest A and E and attempt to take out your own appendix, you shouldn’t attempt to “crack” your own neck! Any kind of manipulation to the spine is something that should be left to the professionals. Now that we’ve cleared that one up, let’s get to the question that’s…

neck care advice from chiropractor in ealing

Text Neck. Is Your Mobile To Blame for Your Neck Pain?

The term “text neck” has been circulating in the media recently as a modern age condition that is becoming more and more frequently diagnosed. But are mobile phones really to blame for your neck pain and if so, why? According to our chiropractor in Ealing, adults and children could be risking long-term damage to their…