Sudden pain in the neck? A nasty twinge in the shoulder that won’t go away? Is text neck a myth or a real condition? Your friendly Ealing chiropractor takes a closer look. Modern life has changed a lot of things. We can now reach out around the world in a matter of seconds with our…
If you experience frequent neck pain and/or stiffness, you could benefit from a simple routine of stretching and strengthening the many skeletal muscles and ligaments that line your neck. According to our Ealing chiropractor, a healthy steady blood flow is the most important requirement for healthy ligaments and muscles in the neck. And stretching the…
Neck and shoulder pain; they can be caused by bad posture, a sudden twist or too much stress. But if you work in an office, the odds are you experience tight, sore or stiff neck and shoulder muscles at one point or another, maybe even on a daily basis. But you don’t have to put…
Just like you wouldn’t walk into the nearest A and E and attempt to take out your own appendix, you shouldn’t attempt to “crack” your own neck! Any kind of manipulation to the spine is something that should be left to the professionals. Now that we’ve cleared that one up, let’s get to the question that’s…
The term “text neck” has been circulating in the media recently as a modern age condition that is becoming more and more frequently diagnosed. But are mobile phones really to blame for your neck pain and if so, why? According to our chiropractor in Ealing, adults and children could be risking long-term damage to their…