Poor posture is a leading cause of back pain and discomfort, but how can you tell if you’re posture is in desperate need of an overhaul? Our Ealing chiropractor, who has many years experience in treating posture-associated issues, has compiled the following checklist (and despite No: 1, poor posture isn’t always to do with slouching!):…
If you’re living with chronic back pain then it’s natural to turn to those closest to you for emotional and physical support. While loved ones will do their very best to make sure that you are cared for, providing daily support can add a significant amount of stress to a relationship. But that doesn’t mean…
If you suffer with back pain, lying on a beach for a week or so is probably a heavenly thought. No enduring the everyday challenges that come with having back issues; just you with all the time in the world to get that much needed “r & r”. Bliss… Or is it? Ahead of the…
You wake up and before you’ve even had a chance to say “good morning”, that dreaded feeling of tightness and stiffness sets upon your back. You shuffle out of bed like the tin man without oil and you’re miserable before the day has even begun. But…skip a few hours later and you’re the whizzing round…
When you’re experiencing severe and sometimes even debilitating back pain it can be difficult not to worry that something serious is to blame. But this is rarely the case. The severity of pain is not usually indicative of the seriousness of the cause. For example, someone experiencing muscle strain may feel a higher level of…