Your Ealing Chiropractor Explains: How to Avoid Back Problems

Your Ealing Chiropractor Explains: How to Avoid Back Problems

Until you’ve actually suffered from a back problem, you don’t realise how debilitating it can be. We get many people coming to our Ealing chiropractic clinic after damaging their back for the first time. The one thing they always ask is how to avoid it happening again. Fortunately, there’s quite a lot you can do…

advice from our ealing chiropractor for handling stress

How Stress Affects Your Body

How often do you feel stressed? If the answer is all or most of the time then our chiropractor recommends that it may be time you reevaluated your situation and take some proactive steps to manage your stress. If you are not aware, stress, can contribute to a number of illness including obesity, anxiety, depression…

healthy living advice from our chiropractor in ealing

Don’t Underestimate The Benefits of Walking

As chiropractors in a busy chiropractic clinic in Ealing we find that we frequently have to recommend that patients incorporate more exercise into their daily lives. For many their first thought is that they will have to take out an expensive gym membership, for others it’s a dread that they feel of having to go…

healthy living advice from our ealing chiropractor

Exercising Can Be Fun

It seems that every day there is some new research or survey that highlights the effect our lifestyles are having on us as and our children. Increasingly our sedentary lifestyles are putting our health at risk. The results of this kind of lifestyle can lead to an increased risks of: heart disease, diabetes, obesity, cancer,…

back care advice from our ealing chiropractor

Will Bike Week Inspire You To Get On Your Bike?

With Bike Week nearly upon us (June 9th – 17th) will you be getting on your bike? Cycling UK organise Bike Week annually to promote cycling. The aim is to demonstrate how easily cycling can be incorporated into our daily lives. In addition it offers a great opportunity to show the benefits that cycling can…

back care advice chiropractor ealing

Improve Your Posture Improve Your Health

“Stop slouching”  “Sit up Straight” “Stand Tall” – these may have been nagging comments you heard from your mother or school teacher but it may have been advice that we could all do with adhering to in our daily lives. It’s unfortunate that as chiropractors we see too many patients who experience back pain that…