Christmas is long gone and January is nearly over and the only good thing you’re enjoying about being back at work is your breaks. But according to our Ealing chiropractor, you should probably be taking more of them. (And yes, you can quote us when you tell your boss!). Recent research carried out on behalf…
By now your New Year’s resolutions are probably etched deep in that motivated part of your brain that’s screaming “victory!” But apart from the goals you’ve already set for yourself, there are some surprising health facts that our Ealing chiropractor thinks you should know. If you’re anything like us, just being aware of these remarkable…
Imagine life as a twenty something and you’ll probably think of living through a decade where you achieve your career aspirations, maybe see the sights of the world or even settle down and start a family. What you won’t envisage is crippling daily back pain. But that is the shocking reality, according to our Ealing…
Talk to any health professional and they’ll tell you the enormous benefits of walking regularly. Flick through any lifestyle magazine and you’ll read about the pros of walking too. There’s no denying that putting one foot in front of the other for just 30 minutes a day is one of the most effective ways to…