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Five Surprising Reasons Your Back Hurts

Five Surprising Reasons Your Back Hurts

Living with undiagnosed back pain? Here are just a few reasons why your spine may be giving you grief:  1:  You Smoke According to our Ealing chiropractor, smoking can affect back pain in two ways. Firstly, it can reduce the blood supply to the discs in the spine; and secondly, smoking can affect the way…

Why Back Pain is So Common

Why Back Pain is So Common

Ask someone over the age of 30 if they’ve experienced back pain at some point or another during their life and the answer will probably be yes. According to our Ealing chiropractor, a massive 80% of people will suffer from low back pain at some point, with those aged between 30 and 50 being in…

healthy eating advice from our ealing chiropractor

Autumn Superfoods!

The weather may be getting cooler but the produce choices are certainly heating up! Our Ealing chiropractor shares some amazing super foods that will hit their peak in the garden or in the local supermarket this autumn. (And they’re the perfect excuse to get cooking on those cooler nights!) Apples Yes, simple apples are amazingly…

back care advice for children from our ealing chiropractor

Keep Their Backs Safe at School

The school holidays are over and done with and it’s back to the usual routine for parents and children across the country.   But could what your child gets up to in the classroom be having a harmful effect on their spines? Quite possibly, according to our Ealing chiropractor! Many school children are at risk…