As we all know, good nutrition and a balanced diet are crucial to achieving and maintaining overall health. But what may surprise many people with back problems is that diet also plays a major role in improving back health, including the prevention and management of many back conditions. Our Ealing chiropractor explains that the bones,…
When it comes to improving the health of your spine, your relationship with your chiropractor plays a significant role. After all, being comfortable and communicating well with any healthcare provider is vital to the outcome of your treatment. According to our Ealing chiropractor, a good relationship between chiropractor and patient increases the likelihood that a…
It’s no big revelation that exercise is one of the most effective ways to manage back pain. And cycling is one of the easiest ways to slot physical activity into your daily routine. Cycling is a low-impact type exercise, so it’s far easier on your joints than running or other high-impact aerobic activities. The best…
Were you aware that aside from coughs and colds, back pain is the one of the most common reasons for visiting a doctor in the UK? Up to 80% of Brits will suffer from back pain at some point, and back problems are the leading cause of disability worldwide. But surgery is rarely needed to treat…