With the New Year quickly approaching, many of us will be making resolutions to eat more healthily in 2017. But apart from getting our “five a day”, what else constitutes a healthy diet? Do we really need to be drinking grass coloured concoctions of “super foods” that we can’t even pronounce to boost our health…
Learning to ride a bike is an important step for your child; it’s another milestone in becoming independent. Cycling is a fun way for your child to stay active and healthy. The only problem is, children’s bikes are small, so you are going to spend an awful lot of time stooped over as you teach…
You wake up at 10am following a heavy night of festive boozing. At first, you feel nothing. And then, you notice that your head feels like it’s about to cave in, your stomach is doing back flips and an overwhelming surge of paranoia flushes over you as you realise you can’t remember everything about the…
The perfect pointy pair of skyscraper heels may make a striking impression at the Christmas party, but they could have serious effects on your spine health. Here our Ealing Chiropractor reveals some shocking dangers of wearing killer heels that may just make you think twice about wearing them ever again: High Heels Cause Abnormal Spine…