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ealing chiropractor explains RSI

How to Develop Back Care Awareness

With the hustle and bustle of everyday life, especially in a really busy borough like Ealing, it can be easy to forget how much our own personal health should be a priority. As a chiropractor, of course, my thoughts usually focus on the back and how to solve particular problems with the bones and joints.…

healthy living advice from our ealing chiropractor

A Healthier You in 2019

For many people making a New Year’s resolution to be healthier is a common one. However, by the second week in January their resolve has worn a bit thin! For many the changes they have to make are so great that they feel overwhelmed and loose the desire. The good news that with some simple…

back care advice from our ealing chiropractor

Deck The Halls But Mind Your Back …

Yes it’s time to get those Christmas decorations out and deck the hall with holly! We’re sure that in the next few weeks you’ll be digging out the Christmas decorations and having  a whole load of fun decking your home with lights and baubles and of course the obligatory tree! While for most people the…

back care advice from our ealing chiropractor

Suffering Back Pain? Give Yourself A Gift …

Are you suffering back pain? Have you been suffering for some time? Do you suffer recurring back pain? If the answer to one or more of these questions is yes then you may want to read on. Unfortunately you’re not alone. Back pain is a common condition and at some point in our lives research…

christmas shopping advice from our ealing chiropractors

Online Christmas Shopping The Back Safe Way

Yes it’s that time of year again when our attentions turn to Christmas. The clocks have gone back, the shops are filling their shelves with Christmas goods and the TV Christmas advert epics have kicked off. The countdown is underway! Not so many years ago the preparations for Christmas inevitably meant hitting the shops, be…

back care advice from our chiropractor in ealing

Is Your Back Pain Making You Feel Old?

Back pain can be debilitating and if you are suffering from it you may well be experiencing a feeling of being a lot older than you are. This is not uncommon as our chiropractors at The Spine & Joint Clinic often hear this from the patients they treat. Chiropractic treatment can be a safe and…