back care advice from our Ealing chiropractor

Get Up and About During the Summer Holidays!

The school summer holidays are quickly approaching and for many parents this means attempting to keep your children occupied for over a month! If you suffer from back pain, however, the upcoming extended break may leave you feeling quite anxious about how your spine is going to cope with such a demanding time. Fortunately, our…

back care advice from our Ealing chiropractor

Keep Your Back Safe This Summer

Looking forward to a relaxing week or two away in the sunshine? Daydreaming about lying on the beach with only the sound you hear being those lapping turquoise waves? Yep, summer holidays make for blissful thoughts… yet at our chiropractic clinic in Ealing, we frequently hear how back pain has ruined many people’s annual summer…

back care advice from our Ealing Chiropractor

How Too Many Summer Tipples Could Damage Your Spine

As the working week comes to an end and the weekend brings long days of blue sunny skies, it can be tempting to relax in the garden with a few refreshing alcoholic summer drinks.  But if you suffer from back pain, it could be worth watching how much you slurp away this summer. While our…

back care advice from our ealing chiropractor

Hosting a Summer BBQ? Top Tips to Keep Your Back Safe

With summer in full sizzling swing, you may be inclined to dig out that old striped apron and gather the friends and family round for a traditional British barbeque. But while this summer social gathering is a firm family favourite, you could end up “overdoing” more than a few sausages if you don’t properly look…