chiropractic in Ealing may help anxiety

Feeling stressed? Take A Breath

Have you been feeling stressed or anxious lately? You aren’t the only one feeling this way. Millions of people living in the UK are dealing with stress due to their employment situation, personal relationships, financial status, or health concerns. A 2018 survey of 4,619 people found that 74% of respondents had experienced stress so severe…

Can Deep Breathing Improve Your Posture?

Can Deep Breathing Improve Your Posture?

It is estimated that over half of UK residents are currently suffering from poor posture. Many of the patients visiting our chiropractic clinic in Ealing, The Spine & Joint Centre,  attend when their postural issues have begun to cause pain, significantly impair their movement, or affect their physical appearance. Our chiropractors perform a variety of…

back care advice from our ealing chiropractor

Make Good Posture Your New Year’s Resolution!

If you’re looking for an easy New Year’s resolution to stick to that will bring a host of benefits to your health, just improve your posture! According to our Ealing chiropractor, good posture is one of the best ways to better your spine health and give your overall wellbeing a boost. Here are just some…