healthy living advice from our ealing chiropractor

Diet and Back Pain: Your Ealing Chiropractor Explains

As an Ealing chiropractor, I see a lot of patients who come to me with back pain. Our aim at the clinic is to fully assess each case on its merits and come up with an appropriate treatment based on the evidence. Quite often, however, people also ask me what they can do to avoid…

back injusry advice from our ealing chiropractor

Your Ealing Chiropractor Explains: How to Avoid Back Problems

Until you’ve actually suffered from a back problem, you don’t realise how debilitating it can be. We get many people coming to our Ealing chiropractic clinic after damaging their back for the first time. The one thing they always ask is how to avoid it happening again. Fortunately, there’s quite a lot you can do…

advice from our ealing chiropractor for handling stress

How Stress Affects Your Body

How often do you feel stressed? If the answer is all or most of the time then our chiropractor recommends that it may be time you reevaluated your situation and take some proactive steps to manage your stress. If you are not aware, stress, can contribute to a number of illness including obesity, anxiety, depression…

back care advice from our chiropractor in ealing

Five Surprising Reasons Your Back Hurts

Living with undiagnosed back pain? Here are just a few reasons why your spine may be giving you grief:  1:  You Smoke According to our Ealing chiropractor, smoking can affect back pain in two ways. Firstly, it can reduce the blood supply to the discs in the spine; and secondly, smoking can affect the way…

back care advcie from our ealing chiropractor

The Daily Habits That Could Be Leaving You in Pain

So there you are – going about your usual routine without any inclination that your daily habits could be putting you at risk of developing chronic back pain.  In a warning that’s incredibly worrying, our Ealing chiropractor brings attention to the fact that back pain isn’t always the result of “overdoing it”. Quite often, chronic…