advice from our ealing chiropractor for handling stress

How Stress Affects Your Body

How often do you feel stressed? If the answer is all or most of the time then our chiropractor recommends that it may be time you reevaluated your situation and take some proactive steps to manage your stress. If you are not aware, stress, can contribute to a number of illness including obesity, anxiety, depression…

Five Surprising Reasons Your Back Hurts

Five Surprising Reasons Your Back Hurts

Living with undiagnosed back pain? Here are just a few reasons why your spine may be giving you grief:  1:  You Smoke According to our Ealing chiropractor, smoking can affect back pain in two ways. Firstly, it can reduce the blood supply to the discs in the spine; and secondly, smoking can affect the way…

back care advcie from our ealing chiropractor

The Daily Habits That Could Be Leaving You in Pain

So there you are – going about your usual routine without any inclination that your daily habits could be putting you at risk of developing chronic back pain.  In a warning that’s incredibly worrying, our Ealing chiropractor brings attention to the fact that back pain isn’t always the result of “overdoing it”. Quite often, chronic…