Did you know that British people sit for on average 8.9 hours a day. There is an increasing body of evidence that demonstrates the negative impact a sedentary lifestyle has on our health. The research undertaken to date shows the many health risks connected to sitting for “prolonged” or “excessive periods of time. Get Britain…
The US Masters always heralds the start of a summer of sport for us at The Spine & Joint Centre in Ealing. The golf was exciting and the course was as stunning as usual. It was good to see Tiger Woods back in action so soon after the major surgery he had on his back.…
Low back pain is on the rise across the world. It’s a sad fact that almost all of us will experience low back pain at some point in our lives! Therefore, the recent publication of three papers on the subject of low back pain published in The Lancet has come at a good time. The…