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back care advice chiropractor ealing

Get on Your Feet & Move More

Did you know that British people sit for on average 8.9 hours a day. There is an increasing body of evidence that demonstrates the negative impact a sedentary lifestyle has on our health. The research undertaken to date shows the many health risks connected to sitting for “prolonged” or “excessive periods of time. Get Britain…

back pain advice

The Lancet Publishes Low Back Pain Research

Low back pain is on the rise across the world. It’s a sad fact that almost all of us will experience low back pain at some point in our lives! Therefore, the recent publication of three papers on the subject of low back pain published in The Lancet has come at a good time. The…