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back care advice from our ealing chiropractor

Walking To Improve Spinal Health

Exercise plays an important role in maintaining good spinal health. It conditions the muscles and joints that keep the body in an upright position and increases the overall stability of the spine. Exercise also encourages good blood flow, which makes it easier for the spine to receive the nutrients it requires. There are countless forms…

posture advice for children from our ealing chiropractor

How Heavy School Bags Can Affect Posture

The Christmas holidays are finally over and children are heading back to school. As parents pack their children’s schoolbags for the return to school, they are often amazed by how many items they contain. Books, pens, paper, calculators, food, clothing, shoes, and many other objects must somehow be squeezed into their child’s bag. Unfortunately, dealing…

ealing chiropractor performs chiropractic treatment

The 10 Best Reasons To See An Ealing Chiropractor in 2020

Chiropractic has become one of the most popular forms of complementary medicine in the UK, with millions of patients seeing a chiropractor each year. The number of UK chiropractors is also increasing quickly, to meet the demands of the many people interested in seeking chiropractic treatment. However, there is still a significant number of people…

back care advice from our ealing chiropractor

The Five Principles Of Good Posture Explained By Our Ealing Chiropractor

Each year, many people living in Ealing and surrounding areas seek out chiropractic treatment to improve their posture. In most cases, they are seeking out treatment because their posture has begun to cause pain or impact their mobility. The Spine & Joint Centre, our chiropractic clinic in Ealing resolves patient’s postural issues through a combination…