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How To Fix Forward Head Posture

How To Fix Forward Head Posture

As a leading chiropractor in Ealing, we see hundreds of patients per year at our clinic – The Spine & Joint Centre. Many of our patients present with postural issues, with the most common being forward head posture (FHP) — also known as “Text Neck”, “Reading Neck”, or “iHunch”. Fortunately, this issue can be easily…

Our Ealing Chiropractor Helps You Understand Your Spine

Our Ealing Chiropractor Helps You Understand Your Spine

Most of the patients visiting our Ealing chiropractor for the first time do so because of problems relating to their spine. In many cases, they are experiencing back pain accompanied by a loss of mobility. At The Spine & Joint Centre in Ealing we provide the chiropractic care necessary to alleviate their pain and restore…

construction worker treated by our Ealing Chiropractor

Why Builders and Construction Workers Suffer More From Lower Back Pain Than Most People

At our Ealing chiropractor clinic – The Spine & Joint Centre, we see people from all walks of life. One industry that is more prone to back issues and injuries than any other is construction. According to the evidence, some 30% of construction workers suffer from back issues at some time during their careers. At…

Suffering from Headaches? How Your Ealing Chiropractor Can Help

Suffering from Headaches? How Your Ealing Chiropractor Can Help

Almost everyone has a headache once in a while. This is usually a standalone issue that can last for anything from 30 minutes to a couple of hours. It can be caused by a number of things, including spine and joint problems, stress, too much alcohol, other illnesses such as colds and flu, and dehydration.…

joint pain treated by our Ealing Chiropractor

Does the Weather Affect Back and Joint Pain? Your Ealing Chiropractor Explains

If you’ve suffered from a chronic back problem for a while or have regular joint pain, you probably have an opinion on what happens when the weather changes. As an Ealing Chiropractor at a busy chiropractic clinic, I often see patients that have seen their condition worsen because it’s turned a little damp or there’s…

What To Do When You Suffer a Back Spasm for the First Time

What To Do When You Suffer a Back Spasm for the First Time

If you’ve never had a lower back problem, you probably won’t quite understand the amount of pain it can cause. Being unable to straighten your back or even walk properly leaves you with limited options on what to do next, at least in the short term. There are plenty of people who live with back…

Putting Up With Wear and Tear: How Your Ealing Chiropractor Can Help

Putting Up With Wear and Tear: How Your Ealing Chiropractor Can Help

It’s amazing how we put up with pain in our joints, a stiff back or old sporting injuries that all too often come back to haunt us. Of course, aches and pains are part of growing older but does that really mean we have to learn to live with all that discomfort? Taking a more…

Neck Pain treated by our Ealing Chiropractoc

Getting a Good Night’s Sleep When You Have a Whiplash Injury

One thing many of our patients at our Ealing chiropractor clinic – The Spine & Joint Centre, have in common is the challenge of getting a good night’s sleep. When you have an injury like whiplash, however, it can be extremely difficult to get comfortable and find the rest you need to recover properly. Some…

Joint Pain treated by our Ealing Chiropractor

Common Joint Problems And When You Should See Your Ealing Chiropractor

Joint pain and issues with body parts like the shoulders, knees, elbows and hips are pretty common in modern society. We see damage and discomfort in these specific areas quite a lot at our chiropractic clinic in Ealing – The Spine & Joint Centre. Joint pain, however, can actually take many forms and have numerous…

lifting advice from our ealing chiropractor

How to Lift Correctly: Tips From Your Ealing Chiropractor

As you might expect, we see a lot of people with back complaints at our Ealing Chiropractic clinic – The Spine & Joint Centre. While these issues can be caused by a lot of things, one of the most common is an incorrect lifting technique. Even a smallish weight can put pressure on an area…