chiropractic and golf advoice from our Ealing Chiropractor

Is Your Back Golf Ready Asks Our Ealing Chiropractor?

The weather is already beginning to warm up in the UK, which means golf season is just around the corner. However, before you dust off your golf clubs, it’s important to take a moment to think about your health. Golf is a physically demanding game as swinging a club is an explosive physical movement. If…

Are Headaches Getting You Down? Our Ealing Chiropractor Offers Advice

Are Headaches Getting You Down? Our Ealing Chiropractor Offers Advice

There is nothing more frustrating than having to deal with recurring headaches. They can be extremely painful and make it difficult to carry on with day to day life. In some cases, headaches can be so severe that they become debilitating and force headache sufferers to lay down in a darkened room for several hours…

chiropractic and golf advoice from our Ealing Chiropractor

Don’t Let Sporting Aches & Pains Stop You

With summer on its way, many of us will be looking forward to getting out into the great outdoors and playing our favourite sports, COVID measures permitting! But whether you are an amateur enthusiast or a professional, your back is prone to the same kinds of aches and pains. While our Ealing chiropractors stress the…

ealing chiropractor explains RSI

Back To Basics On Back Pain With Advice From Our Ealing Chiropractor

Every day our Ealing chiropractors at The Spine & Joint Centre treat patients suffering back pain. This is hardly surprising as research indicates that 4 out 5 adults will experience back pain at some point in their lives. That is quite a number!   Types of back pain In many cases, back pain may start…

back care advice for parnets from our Ealing chiropractor

New Parents: Watch Your Back!

Being a parent is wonderful.  But it can also be tough on your spine! According to our chiropractors at the Spine and Joint Centre in Ealing, many people first experience back pain after having a baby. Extra bending and lifting combined with less sleep can have a negative impact on your spine. And of course,…

cleaning advice from our ealing chiropractor

Put a Spring in Your Step and Clean Up Your Back Health With Advice From Our Ealing Chiropractor

We have all heard of the big Spring Clean as the seasons change, but have you thought about spring cleaning your back health? If your back is feeling as sluggish and as miserable as a cold winter’s day, these top tips from our chiropractor at the Spine and Joint Centre in Ealing can help to…

back care advice from our chiropractor in ealing

Our Ealing Chiropractor Ask If Your Lifestyle Is Harming Your Back?

Back pain is by far the most common reason why people visit our chiropractors in Ealing. We always do our best to resolve each patient’s back pain through the use of chiropractic adjustments and soft tissue therapy. However, in many cases, the pain is often related to a patient’s lifestyle and their day-to-day habits. Unless…

frozen shoulder treatment advice from our ealing chiropractor

What Is A Frozen Shoulder? Can Chiropractic Treatment Help?

Most of the patients visiting our Ealing chiropractors are suffering from back pain, poor posture, or a degenerative condition, like arthritis. However, shoulder injuries are also common, particularly amongst active people who enjoy playing tennis or golf. One of the most common types of shoulder injuries we see at our chiropractic clinic is “Frozen Shoulder”,…

back care advice from our ealing chiropractor

Our Ealing Chiropractor Explains The Benefits Of Staying Active Whatever Your Age

If you have a busy lifestyle, it is easy to put exercise and physical activity at the bottom of your to do list. Staying active often becomes an after-thought if you have work and family commitments. Unfortunately, having a sedentary lifestyle can quickly impact your health, causing a loss in flexibility, strength, and mobility. It…

healthy living advice from our ealing chiropractor

Better Sleep, Better Back

Do you often wake up with a sore back? When you wake, do you feel tired instead of alert and ready for the day ahead? If so, then there might be an issue with the quality of your sleep. As our busy chiropractic clinic in Ealing, our chiropractors often see patients who complain of feeling…