It seems that every day there is some new research or survey that highlights the effect our lifestyles are having on us as and our children. Increasingly our sedentary lifestyles are putting our health at risk. The results of this kind of lifestyle can lead to an increased risks of: heart disease, diabetes, obesity, cancer,…
It seems like we Brits can’t get enough of festivals. Whatever your interests or tastes there seems to be a festival that will suit you from music, literature, food and much more. The summer festival season is well underway and hopefully if you are attending one (or maybe) more this summer you’ll have a great…
The wait is nearly over – only two more sleeps until the football World Cup kicks off in Russia on the 14th June. It’s one of the world’s biggest events and there is a lot of football to watch over the month long tournament, with up to 3 matches a day in the early stages. …
With Bike Week nearly upon us (June 9th – 17th) will you be getting on your bike? Cycling UK organise Bike Week annually to promote cycling. The aim is to demonstrate how easily cycling can be incorporated into our daily lives. In addition it offers a great opportunity to show the benefits that cycling can…