chiropractic and golf advoice from our Ealing Chiropractor

Is Your Back Golf Ready Asks Our Ealing Chiropractor?

The weather is already beginning to warm up in the UK, which means golf season is just around the corner. However, before you dust off your golf clubs, it’s important to take a moment to think about your health. Golf is a physically demanding game as swinging a club is an explosive physical movement. If…

back care advice from our chiropractor in ealing

Why Your Spine Needs to Move

When back pain strikes, your first reaction is usually to rest. After all, “taking it easy “is what we’re often told we should be doing when we’re in pain or discomfort. But back pain is different; it doesn’t respond too well to inactivity. In fact, too much rest is likely to make your symptoms even…