At our busy chiropractic clinic in Ealing, our chiropractors see hundreds of patients dealing with back pain each year. It can be a very traumatic experience for the patient, as their back pain can dramatically impact their quality of life — making it harder to work, sleep and remain active. Over the years, we have…
The recent COVID-19 pandemic has forced many people to begin working from home in recent weeks. While this can be a welcome change for most people, it can also be challenging, particularly if you have never worked at home before. When you work in a home environment, you may be forced to use an unusual…
Sleep – it’s something we do every night (and sometimes even during the day) without putting too much thought into it. In fact, we spend about a third of our lives in the “land of nod”, and the overall state of our sleep health remains an important question throughout our lives. Most of us know…