Low back pain is on the rise across the world. It’s a sad fact that almost all of us will experience low back pain at some point in our lives! Therefore, the recent publication of three papers on the subject of low back pain published in The Lancet has come at a good time. The…
Spring is here and for many it’s the time of year to literally spring into action with some DIY. For most this inevitably involves undertaking more exercise and undertaking actions that they wouldn’t normally be doing. The unfortunate result of all of this activity and pushing our bodies too hard is all too often picking…
“Stop slouching” “Sit up Straight” “Stand Tall” – these may have been nagging comments you heard from your mother or school teacher but it may have been advice that we could all do with adhering to in our daily lives. It’s unfortunate that as chiropractors we see too many patients who experience back pain that…