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healthy living advice from our ealing chiropractor

Better Sleep, Better Back

Do you often wake up with a sore back? When you wake, do you feel tired instead of alert and ready for the day ahead? If so, then there might be an issue with the quality of your sleep. As our busy chiropractic clinic in Ealing, our chiropractors often see patients who complain of feeling…

neck care advice from our ealing chiropractor

Top Tips for a Healthy Neck

If you experience frequent neck pain and/or stiffness, you could benefit from a simple routine of stretching and strengthening the many skeletal muscles and ligaments that line your neck. According to our Ealing chiropractor, a healthy steady blood flow is the most important requirement for healthy ligaments and muscles in the neck. And stretching the…