spine health advice

The Danger of Those Christmas Killer Heels!

The perfect pointy pair of skyscraper heels may make a striking impression at the Christmas party, but they could have serious effects on your spine health. Here our Ealing Chiropractor reveals some shocking dangers of wearing killer heels that may just make you think twice about wearing them ever again: High Heels Cause Abnormal Spine…

back care advice chiropractor ealing

The Secret Sins of Sitting!

For the majority of people, sitting down is not something that typically generates a lot of thought and evaluation. But according to our Ealing chiropractor, it should! Here are a few of the secret sins of sitting. They’ll certainly make you think differently about how you park your bottom today! Sin # 1: Hunching Forward…