back care advice chiropractor ealing

Improve Your Posture Improve Your Health

“Stop slouching”  “Sit up Straight” “Stand Tall” – these may have been nagging comments you heard from your mother or school teacher but it may have been advice that we could all do with adhering to in our daily lives. It’s unfortunate that as chiropractors we see too many patients who experience back pain that…

back care advice from our chiropractor in ealing

Watch Your Posture as You Watch the Winter Olympics

With the Winter Olympics starting soon, a lot of us will be planning on plonking ourselves down in front of the TV for longer than usual. But our Ealing chiropractor wants to warn of the dangers of prolonged sitting. We may not think we’re doing our bodies any harm by spending some relaxation time slouched…

back care advice from our ealing chiropractor

Get Your Back into Shape This Autumn!

There’s nothing quite as invigorating as hitting the crisp, autumn outdoors. But if you suffer from back pain, the beauty of the season may pass you like a single falling leaf against your window. Our Ealing chiropractor believes that almost every kind of back pain can be properly managed with the right kind of care…

back care advice from our ealing chiropractor

Get Your Posture in Check Today!

When it comes to boosting the health of your spine, there are few things quite as effective as improving your posture. But how do you do this exactly? Our Ealing chiropractor has some great tips right here: Keep your ears, shoulders and hips in alignment Whether you’re in a standing or sitting position (many people…

back care advice from our ealing chiropractor

Suffer with Back Pain? Beware of the Hidden Risk of the Easter Holidays!

The supermarket shelves are packed full of colourfully wrapped chocolate and you can’t turn on the TV without some kind of mention of the Easter Bunny. Easter is just around the corner, but before you hurtle in to the holidays at full throttle, take a moment to think of your back health.  Easter may seem…

back care advice from our ealing chiropractor

Love Your Spine and It Will Love You!

It’s the month for love and romance so our Ealing chiropractor has shared five incredible reasons why loving your spine should be number one on your list this Valentine’s Day… 1: Your spinal cord provides you with the wonderfully ability to bend and twist. (Seriously, try going an hour without doing either and you will…