back care advice at Christmas from our ealing chiropractor

Take Back Pain Off Your Christmas List!

It may be the most wonderful time of the year, but if you suffer with chronic back pain, Christmas time can become more of a pain than a pleasure. From decorating, to gift shopping and hosting Christmas meals, your spine can feel like it’s under siege with everything going on! Luckily, our Ealing chiropractor has…

healthy living advice from our ealing chiropractor

Christmas Party Embarrassment: How to Avoid “Hangxiety”

You wake up at 10am following a heavy night of festive boozing. At first, you feel nothing. And then, you notice that your head feels like it’s about to cave in, your stomach is doing back flips and an overwhelming surge of paranoia flushes over you as you realise you can’t remember everything about the…