back care advice from a ealing chiropractor

Are You Delaying Seeking Help For Your Back Or Neck Pain?

Consumer research* undertaken by the British Chiropractic Association (BCA) earlier this year has revealed the extent to which people delay seeking professional help for their back and neck pain. The research showed that a third of British people wait a month or more before seeking professional help with their back or neck pain. Our Ealing…

back care advice from our ealing chiropractor

Hitting The Road This Summer?

In our last post our chiropractor at The Spine & Joint Centre in Ealing shared their back care advice for people who are flying away this summer. However, for many the road beckons. For some this may mean a relatively short run in the car for others it could mean many hours of driving. Regardless…

back care advice from our ealing chiropractor

Avoid Back Pain If You’re Jetting Off On Holidays

It’s that time of year when our attention turns to taking a well deserved break. For many that involves a trip to the airport to jump on a plane to take us to our destination. Having a well deserved break is a good thing, however, our chiropractors at the Spine & Joint Centre in Ealing…

back care advice from our ealing chiropractor

Festival Fun Can End In Back Pain

It seems like we Brits can’t get enough of festivals. Whatever your interests or tastes there seems to be a festival that will suit you from music, literature, food and much more. The summer festival season is well underway and hopefully if you are attending one (or maybe) more this summer you’ll have a great…

back care advice from our chiropractor in ealing

Don’t Let The Football World Cup Play Havoc With Your Back

The wait is nearly over – only two more sleeps until the football World Cup  kicks off in Russia on the 14th June. It’s one of the world’s biggest events and there is a lot of football to watch over the month long tournament, with up to 3 matches a day in the early stages. …

back care advice from our ealing chiropractor

Will Bike Week Inspire You To Get On Your Bike?

With Bike Week nearly upon us (June 9th – 17th) will you be getting on your bike? Cycling UK organise Bike Week annually to promote cycling. The aim is to demonstrate how easily cycling can be incorporated into our daily lives. In addition it offers a great opportunity to show the benefits that cycling can…

exercise advice from our ealing chiropractor

Leave The Car Behind And Walk Your Kids To School

It’s Walk to School Week and if you are getting involved in the campaign by walking your kids to school then congratulations. Last year 400,000 children and their families got involved in the Living Streets campaign and got to sample the benefits of walking. With back pain on the rise in children and young people…