DIY Plans This Spring?

DIY Plans This Spring?

Spring is here and for many it’s the time of year to literally spring into action with some DIY. For most this inevitably involves undertaking more exercise and undertaking actions that they wouldn’t normally be doing. The unfortunate result of all of this activity and pushing our bodies too hard is all too often picking…

back care advice chiropractor ealing

Improve Your Posture Improve Your Health

“Stop slouching”  “Sit up Straight” “Stand Tall” – these may have been nagging comments you heard from your mother or school teacher but it may have been advice that we could all do with adhering to in our daily lives. It’s unfortunate that as chiropractors we see too many patients who experience back pain that…

back pain advice from a chiropractor ealing

Take Care Of Your Back While Sleeping

Did you know it’s National Bed Month during March? The Sleep council organise campaigns throughout the year to highlight the impact of a good night’s sleep on health and wellbeing. They also provide advice on good lifestyle habits to follow and also provide advice to help eliminate factors that cause poor sleep. National Bed Month…

chiropractor north west london back pain

How You Can Benefit from Chiropractic Care

If you frequently battle symptoms such as joint pain, backaches or headaches, then a trip to the chiropractor may be on the cards! It may even be a good idea even if you don’t have such ailments! Millions of people all over the world have reaped the benefits of receiving chiropractic care for a variety…

back care advice from our chiropractor in ealing

Watch Your Posture as You Watch the Winter Olympics

With the Winter Olympics starting soon, a lot of us will be planning on plonking ourselves down in front of the TV for longer than usual. But our Ealing chiropractor wants to warn of the dangers of prolonged sitting. We may not think we’re doing our bodies any harm by spending some relaxation time slouched…

back pain advice from a chiropractor ealing

Don’t Let Chronic Pain Ruin Your Relationship

Chronic back pain can often impact the life of not only the people suffering from it but also their loved ones. Here our Ealing chiropractor offers some effective ways to identify and deal with the strain a chronic pain condition can place on your relationships with your partner, your family and your friends. Potential Relationship…