back care advice from our chiropractor in ealing

Don’t Let The Football World Cup Play Havoc With Your Back

The wait is nearly over – only two more sleeps until the football World Cup  kicks off in Russia on the 14th June. It’s one of the world’s biggest events and there is a lot of football to watch over the month long tournament, with up to 3 matches a day in the early stages. …

back care advice from our ealing chiropractor

Will Bike Week Inspire You To Get On Your Bike?

With Bike Week nearly upon us (June 9th – 17th) will you be getting on your bike? Cycling UK organise Bike Week annually to promote cycling. The aim is to demonstrate how easily cycling can be incorporated into our daily lives. In addition it offers a great opportunity to show the benefits that cycling can…

exercise advice from our ealing chiropractor

Leave The Car Behind And Walk Your Kids To School

It’s Walk to School Week and if you are getting involved in the campaign by walking your kids to school then congratulations. Last year 400,000 children and their families got involved in the Living Streets campaign and got to sample the benefits of walking. With back pain on the rise in children and young people…

back care advice from our chiropractor in ealing

Most common ‘cures’ for back pain debunked

At our busy chiropractic clinic in Ealing we see patients every week who have been suffering with their back pain for some time before visiting us. Very often they have fallen into the trap of thinking that by resting their back the pain will disappear. However, this is one of the most common traps that…

Ealing and Harrow Chiropractor Rishi Loatey

Britain’s back health revealed

As part of Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research that was undertaken to determine the state of the nation’s back health. The research highlights how back and neck pain varies quite considerably across the different regions of the UK. It also reveals which regions are…

back care advice from our ealing chiropr actor

Stay Back Safe In Your Garden

National Gardening Week starts on the 30th April and this year’s theme is to encourage gardeners to share their love of gardening. As chiropractors, gardening is an activity that we encourage people to get involved in. Not only does it keep us active but it has the added benefit of getting us outdoors and close…

back care advice chiropractor ealing

Get on Your Feet & Move More

Did you know that British people sit for on average 8.9 hours a day. There is an increasing body of evidence that demonstrates the negative impact a sedentary lifestyle has on our health. The research undertaken to date shows the many health risks connected to sitting for “prolonged” or “excessive periods of time. Get Britain…