back care advice from our ealing chiropractor

Back Pain Myths: Our Ealing Chiropractor Set the Record Straight!

Every week our Ealing chiropractor hears patients’ stories about how they’ve tried to cure their back pain. From applying WD40 to drinking your own urine (yes, really!), many myths circle around back pain management – so we are here to debunk them! Rishi Loatey, our head chiropractor, explains this in his own words: “I see…

Top Tips for a Healthy Neck

Top Tips for a Healthy Neck

If you experience frequent neck pain and/or stiffness, you could benefit from a simple routine of stretching and strengthening the many skeletal muscles and ligaments that line your neck. According to our Ealing chiropractor, a healthy steady blood flow is the most important requirement for healthy ligaments and muscles in the neck. And stretching the…