back care advice from our Ealing chiropractor

Get Up and About During the Summer Holidays!

The school summer holidays are quickly approaching and for many parents this means attempting to keep your children occupied for over a month! If you suffer from back pain, however, the upcoming extended break may leave you feeling quite anxious about how your spine is going to cope with such a demanding time. Fortunately, our…

Hosting a Summer BBQ? Top Tips to Keep Your Back Safe

Hosting a Summer BBQ? Top Tips to Keep Your Back Safe

With summer in full sizzling swing, you may be inclined to dig out that old striped apron and gather the friends and family round for a traditional British barbeque. But while this summer social gathering is a firm family favourite, you could end up “overdoing” more than a few sausages if you don’t properly look…